11.29.2004

Have I Passed the StressHold???

I'm stressed.. I'm sure those reading my blog are stressed.. and half of the world is stressed out in one way or another. For me there are 2 kinds of stress.. There's that knee buckling, bottom of your stomach stress that motivates me to get moving, and then there is the stress that gets me so upset and so stressed out that it causes me to do less work than if I hadn't been stressed. I've started, in the last year, to wonder what stress does to our bodies. When I went to have a massage a couple of months ago, my m.therapist noticed that I had a tense, knotted area along my right shoulderblade. Now.. whenever I get really stressed out, I notice that my shoulders tense up and it all sort of focusses to that area behind my right shoulder. Why am I wondering this? I don't know.. but I can feel the effects of stress coming on. I'm always tired.. I stop sleeping, I get jaded with the amount of work and it makes me procrastinate even worse. I just worry because I can't get myself to really care about school or about anything that meant something to me.. I think I need a dose of reality.. why didn't it work last year?? I'm stressed.. I can't sleep.. this is getting worse and worse..

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